This morning's DBAN read exactly 284.0 lbs, so I've dropped about 8.5 lbs in the last three weeks. This isn't as much as I had hoped, but I also broke the second toe on my left foot about three weeks ago, so the walking and exercise has been minimal. The toe is still hurting a little, but it's not completely black and blue like it was two weeks ago and you can barely tell I'm limping.
I decided this week to start a modified version of Weight Watchers, which is what my wife has been doing with great success the last three weeks. I'm not allowed to mention specific numbers for her, but she's doing great so far. Weight Watchers has traditionally been seen as geared towards women, and I think I know why. They love all the complexity of it since it gives them something to talk about and focus their minds on. There's little paper calculators and books and group discussions and all that helps them stick to it.
I decided to simplify it. I'm multiplying my weight by 5 and that's the max number of calories I'm eating every day, split into 5 small meals. So right now it's 1420 calories. That's 284 calories per meal, which is exactly what a Lean Pocket is. So I bought 10 boxes of them on Sunday and I eat one about every 3 hours starting at 8 am. It's cheap, it's portioned, and there's so many varieties it will be a while before I get sick of them. I also bought some cereal, but so far I haven't eaten that for breakfast yet.
Weight Watchers includes extra points you can use during the week, and I'm allowing myself an extra 1000 calories maximum on any day I go caving, which could be a few more weeks until my toe completely heals up.
Tuesday, January 23, 2007
Thursday, January 18, 2007
What I Learned Today
This evening I've been reading a biology book and I thought I actually caught a typo so I looked it up. The author was talking about reproduction and used the phrase "sperms and eggs." I took biology in high school and at the university level and never realized the plural of "sperm" is "sperms." I would have bet a small amount of money that its singular and plural forms were both just "sperm," sort of like sheep and sheep.
I'm guessing that both are probably acceptable. After I guessed that I checked a few other dictionaries and some actually list both as plural. The author of the book is British, so that could explain why I haven't seen that particular plural form before.
I'm guessing that both are probably acceptable. After I guessed that I checked a few other dictionaries and some actually list both as plural. The author of the book is British, so that could explain why I haven't seen that particular plural form before.
Fentress County Showdown
Near Pall Mall, TN in Fentress county is a cave the locals call Blowing Cave. Cavers refer to it as Wolf River Cave and it was purchased a few years back by the SCCi and the Nature Conservancy. Before this purchase it was gated by the previous owners, and the SCCi declined to remove the gate to maintain the protection of the Indiana Bats that roost there during the winter. I haven't visited this cave yet, but it's well known as an important cave within the caving community, especially since the Indiana Bat is on the verge of extinction.
Also near Pall Mall, which by the way is the home of Alvin York the World War I hero, is a road named State Route 28 and US127 and the Alvin C. York Highway. (One thing about Tennessee is that almost every road has at least three names.) The stretch of highway near the cave is very curvy, steep, and tends to slide down the hill every couple of days. It reminds me of the road from Vandiver to Leeds back in Shelby County. People tend to die on this road at a regular rate, and TDOT spends a lot of time repairing the road, sometimes on a daily basis.
So obviously many years ago, a decision was made that it needed to be fixed. Being a large bueracracy, TDOT took its sweet time making up its mind, and I'm sure the people of Fentress county spent a lot of time and effort and money pushing them to get it completed. So TDOT comes up with a plan, they bid the contract, and then they decided to apply for the necessary permits with TDEC to alter or destroy several streams and a tiny wetland (0.05 acres).
Normally this wouldn't be a big deal, but in this case one of the streams emerges from a conduit in the side of an abandoned quarry then exits the quarry at the bottom through a crack which is termed a "karst fissure." TDOT wants to fill in the quarry and re-route part of the road to go over the top of it. The problem is that they want to fill it with waste material from the cuts they're making for the rest of the road, and that material will almost certainly contain pyrite (Fool's Gold). Pyrite reacts with oxygen and water to produce sulfuric acid, so if the pyritic material were placed in this quarry, it would likely produce acid runoff that would enter the karst region below directly through the fissure.
TDOT's plan to prevent this is to "encapsulate" the material by putting a 6 foot layer of very compacted clay around it and layering crushed limestone every 3 feet which as a base would neutralize the acid. The problem with this is that they have no idea how long the encapsulation would last. They've given various figures of 50 years to 100 years. That's fine, but what about 200 years from now? If the acid enters the karst system and makes its way to the cave, the aquatic life will die. This includes species that are likely unique to that cave system, which has not had a full biological inventory performed on it yet.
The simple solution is just to put the material somewhere else, but TDOT is stubbornly clinging to the encapsulation idea, and the local people, who only want to get the road finished as fast as possible, have fully embraced it.
Fortunately, before TDEC issues permits, it is required to call for public comments. Enough cavers sent in concerns and requested a public hearing that TDEC announced a hearing in Jamestown, TN on January 16, 2007. Four people from the Nashville Grotto rode up to Fentress County that night, along with a few people from the Nature Conservancy and a couple of other cavers. I had a speech prepared since I was representing the Nashville Grotto as I've been elected to be Vice-Chair for 2007. I think we were all expecting a small affair, with a few TDOT, TDEC and maybe some locals that had some interest in the project.
We got there early, and as we chatted amongst ourselves in the lunchroom of the local elementary school, the place filled up. I'm not sure how many people were there, but I'd say well over 200. Fentress County was angry that night, my friends. We were getting stared at early on, but no one was outright rude at that point.
When the poor guy from TDEC stood up to make some opening comments he was immediately barraged with questions and comments from the crowd. Everyone was angry that the road work had been delayed once again, and they were there to voice their discontent. The TDEC rep stated again and again that this hearing was only to hear about "water quality issues", but nearly all of the local people ignored that and repeated over and over how badly the road was needed. At one point someone said "well apparently the only ones opposed to this are the cavers." We knew at this point it might get ugly.
Finally things settled down enough for TDOT to give a powerpoint presentation about the project. It was very slick and polished and designed to play into the emotions of the Fentress county residents. Unfortunately, it left out certain key facts, like the existence of the karst fissure at the bottom of the quarry. The TDOT speaker also made a few snide comments about the people that were concerned about the encapsulation, which was us of course.
There was another barrage of questions to the TDOT rep, and some of them were pretty good. A few locals asked why they couldn't dump the material somewhere else, and someone even asked why they let the bid before they had the necessary permits. The TDOT rep avoided direct answers here. I asked "What is the expected lifespan of the encapsulation?" He hemmed and hawed, and never gave an answer past "a long time" although he did mention a figure of 50 years.
Finally came the time for testimonials. There was a microphone at the front of the room and each person that spoke was required to give their name and then have their say. One of the locals requested that everyone identify where they were from, since someone had asked earlier if the people objecting to the permit were from "New York or China or somewheres?"
The first couple of people that spoke were politicians. As expected, they really had nothing to say about water quality issues and were there to speak to the crowd instead of TDEC. Then 20 to 30 local residents were called and most of them only touched on water quality issues and focused on how dangerous the road was. At this point I was being torn, since I could identify heavily with them and I sure wouldn't want my kids on a bus going down this road twice a day.
Three people opposed to the permit spoke near the end. The first was Heather from the Nature Conservancy. She was clearly nervous and told me afterwards that if our group hadn't been sitting directly in front of the microphone she thought she would have fainted. Next was Bill from the SCCi, and did well going through his prepared speech, although he skipped parts of it since it was getting late. Since the SCCi owns the cave and he was representing them, the anger of the room quickly focused on Bill and there was some muttering while he was up there.
Soon after that it was my turn. I had a two page prepared speech with lots of two dollar words in it, but when I stood up there and looked out across that room I decided at that moment not to use it. I just spoke from my heart. I started with "Hello, my name is Alan Hatcher and as someone requested earlier, I'll say that I live in Hermitage, Tennessee in Davidson county."
I don't remember a lot after that since I got a bit emotional and let some of my anger at TDOT come out. I remember mentioning that I have two children at home and that I'd surely hate to send them over that mountain every day, and that I'd lost an uncle on a similar road in Alabama (the one from Vandiver to Leeds). As we had all said up to that point, we had no desire to block the road project. We only want the pyritic material placed somewhere safer since TDOT has no idea where the karst fissure leads. I also mentioned the creatures in the cave, including the crayfish which can live 40 to 80 years. Apparently I lost them a bit when I mentioned it was important for their grandchildren to be able to see those creatures. Their anger here was about the cave gate and they had been talking about the danger the road presented to the children all evening as well.
Afterwards, no one was rude to me at least. One lady did come up to Bill and introduce herself and then whispered to him "I hope you rot in hell." I talked to someone from the contractor that's going to do the work, and the we left and headed back to Nashville. This was my baptism of fire in speaking at public hearings. It was also the first time I've spoken in front of a hostile crowd. I may have lost my cool a bit, but at least I looked them all in the eye while I was speaking to them.
The only other interesting part of this story is that I was sitting at the same lunch room table with Alvin York's son, who is a ranger at the park that's now where Alvin lived. I didn't get to speak to him, but it was a slightly odd feeling being only one degree of separation away from someone I read about many times as a child and who was one of my childhood heroes, but being worlds away that night due to a disagreement over a hole in the ground.
Also near Pall Mall, which by the way is the home of Alvin York the World War I hero, is a road named State Route 28 and US127 and the Alvin C. York Highway. (One thing about Tennessee is that almost every road has at least three names.) The stretch of highway near the cave is very curvy, steep, and tends to slide down the hill every couple of days. It reminds me of the road from Vandiver to Leeds back in Shelby County. People tend to die on this road at a regular rate, and TDOT spends a lot of time repairing the road, sometimes on a daily basis.
So obviously many years ago, a decision was made that it needed to be fixed. Being a large bueracracy, TDOT took its sweet time making up its mind, and I'm sure the people of Fentress county spent a lot of time and effort and money pushing them to get it completed. So TDOT comes up with a plan, they bid the contract, and then they decided to apply for the necessary permits with TDEC to alter or destroy several streams and a tiny wetland (0.05 acres).
Normally this wouldn't be a big deal, but in this case one of the streams emerges from a conduit in the side of an abandoned quarry then exits the quarry at the bottom through a crack which is termed a "karst fissure." TDOT wants to fill in the quarry and re-route part of the road to go over the top of it. The problem is that they want to fill it with waste material from the cuts they're making for the rest of the road, and that material will almost certainly contain pyrite (Fool's Gold). Pyrite reacts with oxygen and water to produce sulfuric acid, so if the pyritic material were placed in this quarry, it would likely produce acid runoff that would enter the karst region below directly through the fissure.
TDOT's plan to prevent this is to "encapsulate" the material by putting a 6 foot layer of very compacted clay around it and layering crushed limestone every 3 feet which as a base would neutralize the acid. The problem with this is that they have no idea how long the encapsulation would last. They've given various figures of 50 years to 100 years. That's fine, but what about 200 years from now? If the acid enters the karst system and makes its way to the cave, the aquatic life will die. This includes species that are likely unique to that cave system, which has not had a full biological inventory performed on it yet.
The simple solution is just to put the material somewhere else, but TDOT is stubbornly clinging to the encapsulation idea, and the local people, who only want to get the road finished as fast as possible, have fully embraced it.
Fortunately, before TDEC issues permits, it is required to call for public comments. Enough cavers sent in concerns and requested a public hearing that TDEC announced a hearing in Jamestown, TN on January 16, 2007. Four people from the Nashville Grotto rode up to Fentress County that night, along with a few people from the Nature Conservancy and a couple of other cavers. I had a speech prepared since I was representing the Nashville Grotto as I've been elected to be Vice-Chair for 2007. I think we were all expecting a small affair, with a few TDOT, TDEC and maybe some locals that had some interest in the project.
We got there early, and as we chatted amongst ourselves in the lunchroom of the local elementary school, the place filled up. I'm not sure how many people were there, but I'd say well over 200. Fentress County was angry that night, my friends. We were getting stared at early on, but no one was outright rude at that point.
When the poor guy from TDEC stood up to make some opening comments he was immediately barraged with questions and comments from the crowd. Everyone was angry that the road work had been delayed once again, and they were there to voice their discontent. The TDEC rep stated again and again that this hearing was only to hear about "water quality issues", but nearly all of the local people ignored that and repeated over and over how badly the road was needed. At one point someone said "well apparently the only ones opposed to this are the cavers." We knew at this point it might get ugly.
Finally things settled down enough for TDOT to give a powerpoint presentation about the project. It was very slick and polished and designed to play into the emotions of the Fentress county residents. Unfortunately, it left out certain key facts, like the existence of the karst fissure at the bottom of the quarry. The TDOT speaker also made a few snide comments about the people that were concerned about the encapsulation, which was us of course.
There was another barrage of questions to the TDOT rep, and some of them were pretty good. A few locals asked why they couldn't dump the material somewhere else, and someone even asked why they let the bid before they had the necessary permits. The TDOT rep avoided direct answers here. I asked "What is the expected lifespan of the encapsulation?" He hemmed and hawed, and never gave an answer past "a long time" although he did mention a figure of 50 years.
Finally came the time for testimonials. There was a microphone at the front of the room and each person that spoke was required to give their name and then have their say. One of the locals requested that everyone identify where they were from, since someone had asked earlier if the people objecting to the permit were from "New York or China or somewheres?"
The first couple of people that spoke were politicians. As expected, they really had nothing to say about water quality issues and were there to speak to the crowd instead of TDEC. Then 20 to 30 local residents were called and most of them only touched on water quality issues and focused on how dangerous the road was. At this point I was being torn, since I could identify heavily with them and I sure wouldn't want my kids on a bus going down this road twice a day.
Three people opposed to the permit spoke near the end. The first was Heather from the Nature Conservancy. She was clearly nervous and told me afterwards that if our group hadn't been sitting directly in front of the microphone she thought she would have fainted. Next was Bill from the SCCi, and did well going through his prepared speech, although he skipped parts of it since it was getting late. Since the SCCi owns the cave and he was representing them, the anger of the room quickly focused on Bill and there was some muttering while he was up there.
Soon after that it was my turn. I had a two page prepared speech with lots of two dollar words in it, but when I stood up there and looked out across that room I decided at that moment not to use it. I just spoke from my heart. I started with "Hello, my name is Alan Hatcher and as someone requested earlier, I'll say that I live in Hermitage, Tennessee in Davidson county."
I don't remember a lot after that since I got a bit emotional and let some of my anger at TDOT come out. I remember mentioning that I have two children at home and that I'd surely hate to send them over that mountain every day, and that I'd lost an uncle on a similar road in Alabama (the one from Vandiver to Leeds). As we had all said up to that point, we had no desire to block the road project. We only want the pyritic material placed somewhere safer since TDOT has no idea where the karst fissure leads. I also mentioned the creatures in the cave, including the crayfish which can live 40 to 80 years. Apparently I lost them a bit when I mentioned it was important for their grandchildren to be able to see those creatures. Their anger here was about the cave gate and they had been talking about the danger the road presented to the children all evening as well.
Afterwards, no one was rude to me at least. One lady did come up to Bill and introduce herself and then whispered to him "I hope you rot in hell." I talked to someone from the contractor that's going to do the work, and the we left and headed back to Nashville. This was my baptism of fire in speaking at public hearings. It was also the first time I've spoken in front of a hostile crowd. I may have lost my cool a bit, but at least I looked them all in the eye while I was speaking to them.
The only other interesting part of this story is that I was sitting at the same lunch room table with Alvin York's son, who is a ranger at the park that's now where Alvin lived. I didn't get to speak to him, but it was a slightly odd feeling being only one degree of separation away from someone I read about many times as a child and who was one of my childhood heroes, but being worlds away that night due to a disagreement over a hole in the ground.
Reading Lists
I finished updating my 2006 Reading List and started my 2007 Reading List. As is usual for me lately, I'm reading 2 or 3 books at a time, but they won't be listed until I've actually finished reading them.
The first book for 2007 was Dune by Frank Herbert, which I finished last night. This is the third time I've read it and it didn't let me down this time either. I first read it when I was about 14 and I found it dry but passable. I read it the second time when the movie came out in my 20's, to see how badly they screwed up in the movie. The movie was a mess, and you can trust me that the book is much better.
This time I think it was different because I could relate more to the character Paul near the end of the book when he's a father. I won't spoil anything, but the ending of the book struck me in more of an emotional way this time around. It also helps to have a laptop with Wikipedia called up next to you when you're reading it. I looked up things on several occasions and gained a deeper understanding of some of the terms and concepts. All of this was unavailable when I first read the book 25 years ago.
The first book for 2007 was Dune by Frank Herbert, which I finished last night. This is the third time I've read it and it didn't let me down this time either. I first read it when I was about 14 and I found it dry but passable. I read it the second time when the movie came out in my 20's, to see how badly they screwed up in the movie. The movie was a mess, and you can trust me that the book is much better.
This time I think it was different because I could relate more to the character Paul near the end of the book when he's a father. I won't spoil anything, but the ending of the book struck me in more of an emotional way this time around. It also helps to have a laptop with Wikipedia called up next to you when you're reading it. I looked up things on several occasions and gained a deeper understanding of some of the terms and concepts. All of this was unavailable when I first read the book 25 years ago.
Tuesday, January 02, 2007
Hatch the New Year
Ugh. I was trying to keep my holiday weight gain down to 5 lbs, and I was doing pretty good until the last couple of weeks. I ended up putting on about 7.5 lbs, so after a final carb binge at Uncle Paul's house yesterday topped off by a big helping of his Cobbler-less Blackberry Cobbler, I'm back on track to start another big weight loss push.
This morning's DBAN was 292.4. I walked 5196 steps yesterday and my goal is to average 7k steps per day for the next week. Get ready for lots of boring statistics in the coming weeks. It's just what I do. Don't make me tell the story about the frog and the scorpion again...
This morning's DBAN was 292.4. I walked 5196 steps yesterday and my goal is to average 7k steps per day for the next week. Get ready for lots of boring statistics in the coming weeks. It's just what I do. Don't make me tell the story about the frog and the scorpion again...
Thursday, December 28, 2006
Happy Birthday, Jack!
Well, my boy turned 1 today. It's hard to believe it's been 365 days since he was born. We had a small family birthday dinner at Chick Fil A tonight, since he loves the nuggets. His full blown birthday party will be on Saturday. Unfortunately, he and I both have the sniffles today, but hopefully he'll feel better by the weekend.
His latest trick is to clap his hands anytime there's music playing. He's also saying "moooo" anytime we talk about cows or make the noise ourselves. We've been trying to teach him to hold up one finger to show how old he is now, but so far he hasn't got it.
His latest trick is to clap his hands anytime there's music playing. He's also saying "moooo" anytime we talk about cows or make the noise ourselves. We've been trying to teach him to hold up one finger to show how old he is now, but so far he hasn't got it.
Monday, December 11, 2006
The Joys of Dachshund Ownership
When I got home tonight, I fed Jack his supper and then we went upstairs to play for a while and before it was time for his bath. Since it was really warm today, Marissa had some of the windows open and the downstairs door was open so Annie could get some exercise.
So Jack and I are playing on his drum and I hear Marissa downstairs moving around. All of the sudden she starts screaming and is instantly about halfway up the stairs screaming. I jump up yelling "what!?! what!?!?" Jack gets scared at this point and starts crying.
I look over the banister and right in the middle of the living room I see it right away: Dead Squirrel. Apparently the dachshund decided this would be the perfect place for everyone to see her newly acquired prized possession. To top it all off when I went down to get it I found that it was also a decapitated dead squirrel. Marissa spent the next half hour asking me where I thought the head might be.
I tossed it in the woods next to the house and told them not to let the dog out by herself for a few days. No sign of the head yet.
So Jack and I are playing on his drum and I hear Marissa downstairs moving around. All of the sudden she starts screaming and is instantly about halfway up the stairs screaming. I jump up yelling "what!?! what!?!?" Jack gets scared at this point and starts crying.
I look over the banister and right in the middle of the living room I see it right away: Dead Squirrel. Apparently the dachshund decided this would be the perfect place for everyone to see her newly acquired prized possession. To top it all off when I went down to get it I found that it was also a decapitated dead squirrel. Marissa spent the next half hour asking me where I thought the head might be.
I tossed it in the woods next to the house and told them not to let the dog out by herself for a few days. No sign of the head yet.
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