Thursday, April 19, 2007
Update
Today's D.B.A.N. came in at 276.2 lbs. I'm on my 11th straight day of low carbs with no cheating, even though Paul desperately tried to get me to cheat this past Saturday at his latest boxing PPV party. I've been hitting the gym 2 or 3 times a week as well, so the $89.00 I pay to the YMCA every month won't be a total waste. I also cut a new hole in my belt a few days ago. I need to buy a new belt and new clothes, but I'm trying to wait until I can fit into the next lower size at least. Right now the size 44's look like clown pants on me from the knees up.
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DBAN
Thursday, April 05, 2007
Hatch Sets a Quarter Milestone
I went to the gym for the 3rd time this week last night. I really didn't want to, but I blabbed about it so much to Heff that I felt compelled to do so. I did 3 sets of arms and shoulders and back, then about a mile on the treadmill and a quick sit in the sauna.
When I got home, I still needed about 2,000 more steps to hit 10K for the day, so I started out down the sidewalk in the neighborhood. I was feeling pretty loose, so I started out jogging. I've been doing some intervals on the treadmill for the last few weeks, so my stamina has been going up. I usually push it about 100 strides then walk til I catch my breath. Last night I just kept going for a while. I kept making deals with myself to stop every 50 strides past 100, but I kept pushing it and eventually went 300 strides non-stop, which is over a quarter of a mile.
Last year I remember sending an email to Uncle Bull where I proudly stated that I had "walked a quarter of a mile yesterday." That sounds so pitiful now, but when I was 330 lbs at the time it was an effort just to walk up the stairs at my house. I'm still stuck at 280 lbs right now, but I'm making progress.
When I got home, I still needed about 2,000 more steps to hit 10K for the day, so I started out down the sidewalk in the neighborhood. I was feeling pretty loose, so I started out jogging. I've been doing some intervals on the treadmill for the last few weeks, so my stamina has been going up. I usually push it about 100 strides then walk til I catch my breath. Last night I just kept going for a while. I kept making deals with myself to stop every 50 strides past 100, but I kept pushing it and eventually went 300 strides non-stop, which is over a quarter of a mile.
Last year I remember sending an email to Uncle Bull where I proudly stated that I had "walked a quarter of a mile yesterday." That sounds so pitiful now, but when I was 330 lbs at the time it was an effort just to walk up the stairs at my house. I'm still stuck at 280 lbs right now, but I'm making progress.
Labels:
thong season cometh
Tuesday, April 03, 2007
Hatch Hits the Gym
Well, I finished my second workout of the month last night at the gym. Sunday was arms, and last night was shoulder, back, and lats. I did my first mile on the treadmill in 15:14. Let's go over and check with Heff and see how his workouts are going this month:
"Well, Hatch, as you can see from my special calendar here, there are in fact, no workouts completed for the month of April. I can't really explain this, other than the fact that I had to pay my bills and move some Broyhill furniture. Broyhill, Hatch! Besides, Uncle Bull is so far ahead of us that it's just not hardly worth trying anymore. It's not fair Hatch. Why wasn't I born with a frame worthy of hanging some meat off of like you and Bill?"
Stay tuned for more exciting workout updates and exciting quotes from Heff and Uncle Bull as thong season fast approaches.
"Well, Hatch, as you can see from my special calendar here, there are in fact, no workouts completed for the month of April. I can't really explain this, other than the fact that I had to pay my bills and move some Broyhill furniture. Broyhill, Hatch! Besides, Uncle Bull is so far ahead of us that it's just not hardly worth trying anymore. It's not fair Hatch. Why wasn't I born with a frame worthy of hanging some meat off of like you and Bill?"
Stay tuned for more exciting workout updates and exciting quotes from Heff and Uncle Bull as thong season fast approaches.
Labels:
thong gym
Friday, March 30, 2007
My Gourdneck Shame
Well, this past Saturday I loaded up my caving gear and rode with Joey to Gourdneck Cave, the same cave which I got all of 5 steps into last year. They've removed the ladders since then, but my friend John said it was "just a climbdown with a handline." We got there and I took a good hard look at the "climbdown" and decided not to go in. I'm pretty sure I could have gotten down OK, but the climb back out would have been nasty, and they might have had to haul me up it, which just wouldn't be fun for anyone. It can be climbed out of with just a handline, but people that were in a lot better shape than me had a hard time doing it.
I will master this cave some day soon, but only after I have some vertical equipment and a little more training on climbing. For now Gourdneck is still my master.
I will master this cave some day soon, but only after I have some vertical equipment and a little more training on climbing. For now Gourdneck is still my master.
Monday, March 26, 2007
Around Again
As of approximately 0600 this morning, I've completed my 39th orbit around Sol, the homely G2 main sequence star in this solar system I've been assigned to. All systems are currently nominal, although Triglyceride levels remain elevated. Reproductive components of the mission plan have been completed, although many components involved in the education of named successor are still in the implementation phase. Said successor has recently acquired the ability to gain the attention of necessary parental units by the utterance of the phrase "Daddy! Daddy! Daddy!" in a repetitious manner until said parental unit engages its bipedal locomotive appendages and ascends to the second level of assigned domicile to retrieve it.
Wednesday, March 21, 2007
Hatch Go Ugh
Ugh. I'm finally feeling better after being laid low for a week with a sinus cold. I've been walking some during the time, but I'm on a carb break for the countdown to my birthday next week.
I'm planning on going caving on Saturday, and it will be a return to Gourdneck, which defeated me last year. They removed the ladders recently, so supposedly it's a climbdown with a rope now. My friend John has promised to bring an extra long rope to hook up to his truck in case of difficulty. Should be interesting regardless.
I'm planning on going caving on Saturday, and it will be a return to Gourdneck, which defeated me last year. They removed the ladders recently, so supposedly it's a climbdown with a rope now. My friend John has promised to bring an extra long rope to hook up to his truck in case of difficulty. Should be interesting regardless.
Friday, March 16, 2007
There Goes the Neighborhood
I came home about 10:00 tonight after going to a Nashville Grotto meeting. As I pulled into the driveway and parked the car, I looked out to my left at the common grounds and saw a rabbit sitting in the grass about 30 feet away. After about 5 seconds, another rabbit runs up, mounts it, and starts going to town. A few seconds after that, another rabbit runs up and starts chasing both of the other rabbits, so there are three rabbits running around in big circles in the grass. The whole time I'm watching this, the saxophone music from Benny Hill is running through my head. I had to take a few minutes to stop laughing before I went into the house.
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