For the first time in a while, I finally put 10k+ steps on the pedometer yesterday. It took me about two weeks to work up to it again. I'm not currently dieting, since there's no point in starting one just before I go on vacation for a week, but I'm planning on keeping the walking up while I'm down on the beach. The diet will wait until after I get back.
Of course I waited until it got hot outside to start all of this. It was still 81 degrees last night when I started my long nightly walk, but at least there was a decent breeze. It looks like it's going to be cooler next week at the beach than it is here in Nashville.
skip to main |
skip to sidebar
'wA-w&rd - adjective
1 : following one's own capricious, wanton, or depraved inclinations : Ungovernable
2 : following no clear principle or law : Unpredictable
3 : opposite to what is desired or expected : Untoward
1 comment:
Stop by on your way, we'll plan a circle-jerk. You bring the Pabst.
Post a Comment