Bleh
Apparently I'm on a plateau again. I've been on the diet since Sunday but no weight is coming off. I haven't been walking as much or doing the fitness plan due to sore knees and feet, so that may account for some of it. The D.B.A.N. for today was 288, which is the same as it's been since Sunday. Hopefully it will get back on track soon.
Wednesday, March 31, 2004
Skullet Preservation
The staff here at Wayward Hatch are always on the lookout for ways to help preserve the Heff Skullet. It turns out a little more soy in the diet could solve two problems at once.
The staff here at Wayward Hatch are always on the lookout for ways to help preserve the Heff Skullet. It turns out a little more soy in the diet could solve two problems at once.
Tuesday, March 30, 2004
Jerry and Clark
The Adventures of Seinfeld and Superman. I don't have sound at work so I haven't watched these yet, but they look funny.
The Adventures of Seinfeld and Superman. I don't have sound at work so I haven't watched these yet, but they look funny.
Sunday, March 28, 2004
Crimson Berg
Sometimes art is great just because of the imagination and imagery. This red iceberg is a great example of that. Hopefully I can find some better pictures of it.
Edit: The artist's website has a good high res picture. You can't link directly too it, but dig around a bit and you'll find it.
Sometimes art is great just because of the imagination and imagery. This red iceberg is a great example of that. Hopefully I can find some better pictures of it.
Edit: The artist's website has a good high res picture. You can't link directly too it, but dig around a bit and you'll find it.
Friday, March 26, 2004
Thursday, March 25, 2004
Whimper
I'm exhausted. I think I've done too much this week. I went to the Y late last night after bible study and did my upper body workout and managed 25 minutes on the treadmill. I'm not doing any extra walking today other than from the car to the office and the stairs to the 3rd floor. I'm going to rest today and tomorrow so I can have the energy to do some hiking Saturday morning at Lake Radnor. The D.B.A.N. today was 282, so if I make the hike on Saturday I'll have a 72.75 score for the week. With the adjustments I'll make for next week, I should be able to pace myself a little better.
I'm exhausted. I think I've done too much this week. I went to the Y late last night after bible study and did my upper body workout and managed 25 minutes on the treadmill. I'm not doing any extra walking today other than from the car to the office and the stairs to the 3rd floor. I'm going to rest today and tomorrow so I can have the energy to do some hiking Saturday morning at Lake Radnor. The D.B.A.N. today was 282, so if I make the hike on Saturday I'll have a 72.75 score for the week. With the adjustments I'll make for next week, I should be able to pace myself a little better.
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