Monday, August 16, 2004


D.B.A.N. today was 298. I weigh less now than I did at the first of the year, but I'm still a good 80 to 90 lbs overweight. I started induction on the Atkin's diet yesterday. I'm not going to do a lot of planning or talking about it this time. I'm just going to stick to the diet and walk. This morning I'm going through the usual 2nd day Atkins sugar crash, so I'm about to fall asleep at my desk.

1 comment:

Anonymous said...

Readers of Hatch Blogger take note :

D.B.A.N. is a scam and a fairy tale.

Alan NEVER really loses any weight. He just praises himself in times of positive fluctuation. Just read the archives back as far as you care to. He'll remain in the 300 lb region the rest of his life.