The checkup at the cardiologist went fine yesterday. No problems seen and I don't have to go back for 3 months. I still have to take it easy for about another month but after that I can resume the process of getting back into shape. I started the Atkin's Diet again on Monday. As of yesterday I weighed 306 at the doctor's office. Stay tuned for D.B.A.N. weight updates in the weeks to come.