The Heartbreak of Hatch Bloat

This wasn't a good week for weight loss. I weighed in Monday night at 295, the same as the week before. I'm not exactly sure what caused it. I'm either on a plateau or the Chinese buffet I dined at 2 times last week had some hidden carbs in their meat offerings. For the next week or so I'm going to avoid eating out and bring my lunches in so I'll know exactly how many carbs I'm taking in.