Thursday, March 18, 2004

Hiking Hatch

This program is close to what I'm planning to do to get into good hiking shape by June. I'm still working on getting some specific goals refined, and I'll post them soon. The D.B.A.N. for today was somewhere between 282 and 284. I couldn't get the scales to ever make up its mind. I'm almost on the last notch in my belt, so that's feeling pretty good. I did a 15 minute hike around a park near work today at lunch to get the heart rate up some, and I'm going to the YMCA tonight.

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