Whimper

I'm exhausted. I think I've done too much this week. I went to the Y late last night after bible study and did my upper body workout and managed 25 minutes on the treadmill. I'm not doing any extra walking today other than from the car to the office and the stairs to the 3rd floor. I'm going to rest today and tomorrow so I can have the energy to do some hiking Saturday morning at Lake Radnor. The D.B.A.N. today was 282, so if I make the hike on Saturday I'll have a 72.75 score for the week. With the adjustments I'll make for next week, I should be able to pace myself a little better.