Friday

My right bicep is killing me this morning down near the elbow. I think I may have stretched the tendon out a little too much there. I woke up without huge hunger pangs this morning though, so I think things are going well so far with the dieting. I'm anxious to see if I've lost any weight this week. I think my pants are a little looser, but I may be imagining it.

Last night Burt and I ate at a place called Miller's Ale House in Alpharetta. I had the blackened Mahi Mahi and a small baked potato with a little sour cream and a small side of slaw. Very good food and it wasn't very expensive either.