W.W.H.D. ?

Every weight loss attempt should have a theme, so I've decided that when it comes to decisions about what I should eat or how I should exercise, I'm first going to ponder What Would Heff Do, and then do the opposite. If Heff can be so wrong, the exact opposite can only be so right. Heff wants me to do 4 sets? I'll do 1. Heff wants me to jog? I'll walk. The satisfaction of showing Heff up will serve as motivation that can't be beat. In fact I may write a book about it.